DAY 90 - FINAL DAY

Today was weight check in, measurements, final photos and comparing all the data. My final weight for week 12 is 70.2 kg as opposed to the 78.6kg that I was on week 1, I've also gone from just over 20% body fat to 11.5% - closing in fast on that 10% goal :-) As a team we lost 67.8kg in total which is absolutely epic, the team photo later this week is quite possibly going to involve someone holding a lifting bar totalling that weight we lost just to see what it looks like. Coach OC had us doing a little activity for fun this evening of loading up the prowler with 67.8kg and we had to relay push the prowler two lengths each for 6.78 minutes - was certainly an amusing way to end the 12 weeks together. It was really nice just to spend time chatting and sharing with everyone this evening, all in all a very emotional evening all round. What an amazing journey and fantastic group of people, I think I might have even made some friends in the process :-) Coach OC has asked us to write testimonials, so I will be writing and posting mine up on here in the next few days along with the team photo.