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| MEAL 1 - Eggs x3, coconut oil and tommy bobblehat |
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| MEAL 2 - Roast chicken (145g) with coconut oil and curry powder, tommy bobblehat and tenderstem broccoli |
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| MEAL 3 - Greek lamb (145g) with tomato, red onion, red pepper, garlic and oregano, avocado and tenderstem broccoli (and tommy bobblehat of course!) |
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| MEAL 4 - Turkey mince (145g) with tomato, red onion and fajita spices, tommy bobblehat, kale and garlic |




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