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| MEAL 1 - Turkey sausage (gf) with tommy bobblehat, avocado, kale with red onion and garlic |
Due to not being able to train on Friday eve, both myself and the other Rachel agreed to train together for a 10am circuit today, so workout meals a little earlier than usual today.
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PRE WORKOUT MEAL - Turkey mince (75g) with mushrooms, tomato and fajita spices, tommy bobblehat,
tenderstem broccoli and sweet potato |
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POST WORKOUT MEAL (right) - Turkey sausage, cherry tomato, kale with garlic and red onion, sweet potato
MEAL 3 (left) - Turkey sausage, cherry tomato, avocado, kale with garlic and red onion |
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| MEAL 4 - Turkey sausage (gf) with tommy bobblehat, avocado, tenderstem broccoli, kale with garlic and red onion |
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