Must admit I'm really struggling to keep on top of the meals today.
Meal 1 was in nice and early as I then had to dive in to rush hour for more meetings in oxford, meal 2 was at midday and then I was desperately trying to fit in some more bulk cooking (making camel burgers and cooking a dozen sausages) as this weekend is so busy. Before I knew it, 2pm rolled past and I was yet to have meal 3 (body composition training is at 5pm) when other body comp members are already posting their photos of pre-workout meals. So unsure if it was better to have all the meals but so close together, or just miss it - I rushed off to have meal 3 about 20 minutes after finishing meal 2 just so I could have a chance of fitting in a pre workout meal before leaving for training.
The new program has also arrived today, one for the men and one for 'ladies' (I don't particularly consider myself one of those) and Coach OC has encouraged us to partner up. I'm pretty (very) worried about how well I'll train for the partnered training if I'm honest, because I know I find it so hard to focus when I'm anxious about another person being there. I also can't help but feel my results may reflect my struggles to train as hard - but I suppose we'll see how it goes. I'm also concerned about needing more abdominal work as this is one of my goals specifically - but these are all things I shall have to speak to Coach OC about tonight.
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