It really isn't just about body transformation doing this training course, I have to say the kitchen is beginning to transform too. I'm also considering some blackboards to put up visual reminders of all my food / macro nutrient weights and meal plans so my head isn't quite so full when it's chef time.
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| Slow cookers seem to be breeding... and giant bodies of meat queuing up for prep is becoming the norm... |
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| Tupperware boxes are preparing for domination over middle earth... |
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| Fruit bowl has also been completely taken over and bananas banished thanks to Coach OC |
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