DAY 5 MEALS

To save time as the design tool isn't the greatest on blogger, I'm adding captions to the meal photos instead to keep it consistent and tidy (mostly when the spacing decides to muck about and I don't have half an hour to spare to try fixing it).

I also realise my lack of bulk cooking is the reason I was forced to eat the same meat for 3 meals in a row which isn't ideal at all - but I thought that was still better than not eating any meat as I didn't have time to do any more cooking today. Really need to master this bulk cook asap when I find some time at the weekend (and buy a multi-tiered steamer plus slow cooker - currently got a slow cooker on temporary short-term loan).


MEAL 1 - wf/gf/df sausages (100g) 1tbsp almond butter, avocado & olive oil (fats) tomato puree and cherry tomatoes
(supps eaten before I took photo - 3x eskimo fish oil, 2 multigenics, priority greens)

MEAL 2 - wf/df/gf sausage (50g - ran out of sausages!) almond butter, courgette and tomato, cherry tomatoes



MEAL 3 - Goat burger (100g), almond butter and tomato puree bobble hat, kale and garlic with olive oil
 

PRE-WORKOUT MEAL - Goat burger (100g) sweet potato and blueberry mash (170g) tomato puree and cherry tomato
(this was very last minute - I had planned to cook a different meat but ran out of time - need to batch cook!!)

POST-WORKOUT MEAL - Goat burger (100g), almond butter (1tbsp) tomato puree and cherry tomato,
leeks with lemon thyme (olive oil), tenderstem broccoli, sweet potato and blueberry mash and dried garlic sprinkle (170g)
supps: fish oil x3 and multigenics x2