Friday, 8 April 2016

GOAT BURGER PREP

Trying my hand a little bit at semi bulk cooking goat burgers for workout days where 100g of meat is required to hit my protein targets. Apparently a pack of 500g goat mince from kenzie foods plus half a tube of tomato puree resulted in being able to make 6 x 100g goat burgers. Spot on!


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