 |
| MORNING MEAL PREP - slow roast piggy shoulder, butternut squash with lemon and lemon thyme |
 |
| MEAL 1 - Chicken (100g) and coconut oil (24g), tommy bobblehat, cherry tomatoes and broccoli |
 |
| MEAL 2 - Venison burger (100g) tommy bobblehat, avocado (15g) olive oil (9g) and broccoli with dried garlic |
 |
| MEAL 3 - Lamb (100g) in tomato, garlic and spinach (no 24g fats - no idea how to put coconut oil in this!) |
 |
| PRE WORKOUT MEAL - Venison burger (100g) tommy bobblehat, brown rice with tomato (180g) |
 |
| POST WORKOUT MEAL - Slow roast pork (100g) butternut squash and lemon, brown rice (180g) tommy bobblehats |
No comments:
Post a Comment