Egg macro nutrients (medium egg)
6.4g protein
4.6g fat
Workout day meal 1 scrambled eggs recipe
3 eggs: 19.2g protein (I need 20g) and 13.8 fats (I need 24) plus 10g coconut oil and some cherry tomatoes. Breakfast :D
egg info website
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| Every egg hoard needs a leader with a bobblehat |
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| How to make your egg look adorable.. |


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