Friday, 22 April 2016

EGG MOTHERLOAD

This should certainly help with some bulk food preparation... mass hard boiled eggs and lots of scrambled eggs for meal 1 so I can have a change from meat once in a while.

Egg macro nutrients (medium egg)
6.4g protein
4.6g fat

Workout day meal 1 scrambled eggs recipe
3 eggs: 19.2g protein (I need 20g) and 13.8 fats (I need 24) plus 10g coconut oil and some cherry tomatoes. Breakfast :D
egg info website

Every egg hoard needs a leader with a bobblehat

How to make your egg look adorable..

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