MY 12 WEEK BODY TRANSFORMATION

I’m Rachel, member of Crossfit gym Priority 6, challenging myself to new extremes and as far from my ‘comfort zone’ as possible. I’ve signed up to The OC Method’s 12 week Body Composition, this blog will keep track of progress, as well as a reference tool for training, nutrition, photos, measurements, session plans and so forth. I can’t wait to find out how far I can push myself, physically and mentally, hopefully smashing a few psychological barriers in the process.

Friday, 22 April 2016

DAY 16 - MEALS

I actually missed one of my meals today, it seems I still can't quite master eating all the meals on time, getting design work done (I really disappear in to the 'design zone' when creative mode is activated and keeping track of anything else is extremely difficult. Think I quite literally need a food alarm when I'm doing design work) and doing the bulk cooking all at once...