 |
| MEAL 1 |
Due to a different training time today and meetings and other complications, I missed meal 2 :-(
 |
| PRE WORKOUT MEAL |
 |
| POST WORKOUT MEAL |
 |
| MEAL 4 |
 |
| BULK - Trying desperately to catch up with some bulk cooking, so borrowed an oven (mine's still broken) to create a small army of Debbie's gf/wf/df sausages |
 |
| BULK - Coach OC however demonstrates what a *real* sausage army looks like... |
No comments:
Post a Comment