Meals today felt like quite a challenge because I have back to back meetings all day and out of the house from 7:30am until 11:30pm, trying to prepare all the days meals in boxes to pack in my iso bag, as well as fitting in my training was quite difficult - but most importantly I did it none the less.
Post workout meal was even eaten in mc donalds with friends before seeing Captain America Civil War - not that I'm a huge fan of mc donalds, but trust me I'm an extremely huge fan of a chocolate milkshake and a cheeseburger, so it still wasn't exactly easy!
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| MEAL 1 |
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| MEALS 2, 3, PRE & POST WORKOUT |
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| POST WORKOUT MEAL (in Mc Donalds) |
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