I’m Rachel, member of Crossfit gym Priority 6, challenging myself to new extremes and as far from my ‘comfort zone’ as possible.
I’ve signed up to The OC Method’s 12 week Body Composition, this blog will keep track of progress, as well as a reference tool for training, nutrition, photos, measurements, session plans and so forth.
I can’t wait to find out how far I can push myself, physically and mentally, hopefully smashing a few psychological barriers in the process.
Feeling like an RDX advert with the wrist and lifting straps, but damn are they helpful for training. Many thanks to SG for going through the exercises with me in the afternoon due to my missing training session when Coach OC did previous evening.
No comments:
Post a Comment