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| MEAL 1 - Turkey burger (75g) tommy bobblehat, kale with onion and avocado |
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| MEAL 2 - Turkey burger (75g) tommy bobblehat, kale and garlic, sweet potato (oops) and red onion, kale salad |
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| MEAL 3 - Roast chicken (75g) tommy bobble, kale and onion with coconut oil, butternut squash |
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| PRE WORKOUT MEAL - Turkey burger (75g), tommy bobblehat, kale, sweet potato and red onion |
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| POST WORKOUT MEAL - Turkey burger (75g) tommy bobblehat, kale and garlic, kale salad, sweet potato and red onion |
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