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| MEAL 1 - Eggs x2 with coconut oil and smoked basa, tommy bobblehat |
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| MEAL 2 - Roast chicken (75g) with coconut oil and curry powder, tommy bobblehat, sweetstem broccoli |
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| PRE WORKOUT MEAL - Turkey and paprika sausage, tommy bobblehat, kale and garlic (no carbs again) |
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POST WORKOUT MEAL - Greek roast lamb (75g) in tomato, red onion, garlic, cinnamon, sweetstem broc, asparagus
(still no carbs, once again not got any sweet potato / been shopping yet) |
And yes - not only no carbs in my workout meals but I missed a meal too - feel like I'm failing quite hard at this lately.
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