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| MEAL 1 - Eggs x3 with smoked basa and coconut oil, tommy bobble. |
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| MEAL 2 - Turkey with fajita spices (165g) red onion, tomato, peppers, tenderstem and kale with coconut oil and dried garlic |
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| MEAL 3 - Turkey burgers (150g) tommy bobblehats, butternut squash, tenderstem and kale, almond butter for fats. |
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| MEAL 4 - Lamb tikka with onions, bindi bhaji (okra, onions, peppers, spices) and salad (the OC solution to take out curry with friends) |




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