I had friends over today for gaming. In the evening, once again I had to stick to my chicken and kale when there was the most amazing cheesy pizza on the table. I took myself away and lay in my room as I'm finding it harder and harder to not eat the foods I really *REALLY* want to eat. It must have been serious because there was even foul anchovies on the pizza and I'd still have killed to eaten just a slice with all the lovely bread and cheese flowing off it. Sometimes it's so hard to remember why I'm choosing to do this to myself... so I lay on my bed and focused on the shape I'm becoming and said to myself in a repetitive loop "look at you Rachel, this is the smallest and fittest you've ever been as an adult... look and look again, this is why you're not eating that pizza remember". It didn't convince me very much to be honest, but I took a photo of what I was looking at when repeating that in my mind, to hopefully remind myself of that willpower moment.
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| MEAL 1 - eggs x3 with smoked basa and coconut oil, tommy bobblehat |
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| MEAL 2 - Turkey and paprika sausages, tommy bobblehats, kale with garlic (forgot fats) |
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| MEAL 3 - Roast chicken with oregano and olive oil, tommy bobblehat, kale with garlic and 'happy' tommy blobs |
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| No pizza... "look at you Rachel" |
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