Managed to partner up with other Rachel for training today as I was struggling with knowing what to do about finding someone to spot, which was surprisingly okay although I didn't feel I really achieved much or pushed myself in this training session.
(BE - Back extension, leg curl had quite a queue...)
Funny Rach, I felt the same too but I felt you worked a lot harder than I did. Too much chit chat was my issue and not enough focus for me. I thought you did really well. Our 'spotting' plan was an epic fail wasn't it! Don't think the boss quite understood what we were trying to do! LOL.New workout looks good. Nice one on the leg press, when ever I think I'm getting close to your target, you take it to another level!
ReplyDeleteFunny Rach, I felt the same too but I felt you worked a lot harder than I did. Too much chit chat was my issue and not enough focus for me. I thought you did really well. Our 'spotting' plan was an epic fail wasn't it! Don't think the boss quite understood what we were trying to do! LOL.New workout looks good. Nice one on the leg press, when ever I think I'm getting close to your target, you take it to another level!
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