DAY 35 - TRAINING NOTES

Especially hard training today with the humidity, but I considered training a success despite the struggle and quite literally pouring sweat all over the floor. I also took the initiative in going and chatting to another member of P6 who I haven't dared speak to before - overcoming a few more of those psychological barriers one small step at a time I think. J had done the previous body comp course with OC so it was helpful to hear his life afterwards perspective.