Strangely enough, a day full of meetings and being out all day was what it took for me to successfully eat all my meals for the first time in a while - as I was forced to prep and pack them in my iso bag and mostly eat meals in meetings or whilst in my car. It also seems I'm in a particularly greek food mood lately, was a huge struggle however when eating meal 4 at the bears house and he had bought feta cheese for the greek salad, as well as mopped up his olive oil with a slice of bread. Two things I think I could have killed to eat...
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| MEAL 1 - eggs x2 with smoked basa and coconut oil, tommy bobblehat |
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| MEAL 2 - Smoked basa (75g) with greek tomato sauce, kale and garlic PRE & POST WORKOUT MEAL - Turkey and paprika sausages (75g), toms, sweet potato with harissa and garlic |
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| MEAL 4 prep - Greek lamb meatballs, 25g balls (15% fat lamb mince, oregano, cinnamon and tomato puree) |
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| Another brief collapse kitty took full advantage of, also introducing Elliot in the background :-) (Elliot's brother Benjamin is hiding behind kitty on the left) |





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