Blog Archive

Wednesday, 11 May 2016

DAY 36 - TRAINING NOTES

Even bloody harder than yesterday's train, humidity was really high despite foul weather and all day rain, and my god it's making training feel twice as hard and everything more than twice as heavy, keeping going was hard enough so I found a few exercises I really couldn't put the weight up at all.
To be honest I'm amazed I even finished all the reps and I was absolutely *soaked* by the end of my session. RDL (Romanian dead lift) is very nearly my own body weight which is quite exciting... only 6 more kg to add! (For some reason I really like the idea of being able to weight lift myself).


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