But pleased with myself for finding the courage to really whack up the weights as Coach OC and SG keep encouraging me to do.
Thursday, 5 May 2016
DAY 29 - TRAINING NOTES & LIFTING STRAPS
The weights are getting to a stage (can 't wait until I'm lifting more than my own body weight... not far off!) where I've had to start using lifting straps (another thing to buy urgently on amazon) and I must say I looked like I'd spent the evening being tied up somewhere when I got home...
But pleased with myself for finding the courage to really whack up the weights as Coach OC and SG keep encouraging me to do.
But pleased with myself for finding the courage to really whack up the weights as Coach OC and SG keep encouraging me to do.
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Hey Rach... I keep meaning to say, I love reading your blog! I keep meaning to comment, but it's really helping me stay focussed and I hope, give you a teeny bit of the support you need! I want to see those support leggings in the flesh one day too by the way! You must be boiling! 'tother Rachx
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